Prevent C-section, Make Your Birth 10x Safer, and Reduce Dangerous Complications
With Expert Guidance from Doula and Childbirth Coach Suzzie Vehrs
A few hours... that's all birth is.
Your birth preparation is key in unlocking the success you've been looking for in your birth.
Prevent C-section, Make Your Birth 10x Safer, and Reduce Dangerous Complications
With Expert Guidance from Doula and Childbirth Coach Suzzie Vehrs
A few hours... that's all birth is.
Your birth preparation is key in unlocking the success you've been looking for in your birth.
About This Course
Welcome to the Birth Secrets Mini-Course!
In this course you will learn the "birth secrets" Doula and Childbirth Coach Suzzie Vehrs uses to prepare mothers for a healthy birth. In Birth Secrets you will learn how to prepare your mind and body to handle the stresses of labor and help you to prevent the most dangerous complications of labor including C-section, pre-term birth, preclampsia, gentational diabetes, and more, as well as prepare your body to help prevent risk of tearing, reduce pain and duration of labor and help you to mentally prepare for the stresses of labor.
She will also explore birth with you so you can truly understand what it is you want out of birth.
Birth Secrets includes 60 minutes video trainings as well as complete exercises, worksheets, and more so your mind and body are fully prepared to handle the birth experience and you come away from it with a healthy baby and mother.
In this course you will learn the "birth secrets" Doula and Childbirth Coach Suzzie Vehrs uses to prepare mothers for a healthy birth. In Birth Secrets you will learn how to prepare your mind and body to handle the stresses of labor and help you to prevent the most dangerous complications of labor including C-section, pre-term birth, preclampsia, gentational diabetes, and more, as well as prepare your body to help prevent risk of tearing, reduce pain and duration of labor and help you to mentally prepare for the stresses of labor.
She will also explore birth with you so you can truly understand what it is you want out of birth.
Birth Secrets includes 60 minutes video trainings as well as complete exercises, worksheets, and more so your mind and body are fully prepared to handle the birth experience and you come away from it with a healthy baby and mother.
In this course you will:
• Prepare your body to prevent C-section
• Drastically reduce your chances of numerous dangerous complications
• Learn expert prenatal nutrition strategies to ensure the health of you and your baby
• Reduce your chances of pre-term birth
• Prepare your body to minimize your chances of tearing your (you know what) and to heal faster if it does
• Learn how to manage pain during labor and allow the body's natural painkillers to take over
• Prepare your body to minimize your chances of tearing your (you know what) and to heal faster if it does
• Learn how to manage pain during labor and allow the body's natural painkillers to take over
• Learn to communicate with your partner so they can give you support and strength during labor instead of fumbling around the delivery room in a state of confusion
• Learn simple, effective exercises any mom can do that will help to position your baby perfectly in your body for a FAST labor
• Let go of the fear and begin to establish a positive vision of birth
- 100% Online
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Work at Your Own Pace
-
Desktop and Mobile
- Beginner Friendly
- Approx. 2 Hours to Complete
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English
Course Curriculum
Introduction
Many moms feel that birth is completely out of their control and there is nothing they can do to influence how their birth unfolds.
But that doesn't have to be your experience.
In this course, you will learn how you can take the steps to a healthy, straightforward and rewarding birth.
You will gain skills that will help you simplify the birth process so that it does not feel overwhelming or out of control.
Module 1:
Breathing is the Key to Pain Management
Did you know that your body can produce hormones during birth that can provide pain relief that is 18-35% more effective than morphine?
But the problem is, most moms have no idea how to access this natural pain relief process during birth.
In the first lesson, you will learn how you can decrease the pain of labor by learning how to harness the power of your own body's natural pain relief systems.
SPOILER ALERT: you have to practice it for it to be effective.
Module 2:
Reduce Pain by Getting Your Baby Into Proper Alignment
Can you imagine running a marathon wearing your shoes on the wrong feet? Ouch! It would be a whole lot harder.
Many modern moms are giving birth to babies that are in poor alignment for birth. Which can result in tearing and extended labor. duration.
Learn how to solve this problem, get the position of your baby in sync with your body, and increase your chances of a straightforward and simple birth.
Learn how to solve this problem, get the position of your baby in sync with your body, and increase your chances of a straightforward and simple birth.
Module 3:
The 3-Minute Exercise Routine to Reduce Your Risk of Tearing
Kegel kegel kegel. You've heard it a thousand times. But almost all moms do them incorrectly.
Throw out this outdated information and replace it with pelvic floor exercises that will help you tone and prepare your entire pelvic floor for birth.
This will decrease your risks for significant tearing and help you heal quicker after birth.
Module 4:
3 Life Changing Ways to Involve Your Partner In Birth
Module 5:
Nutrition is the Key to
a Safer Birth
Did you know that proper nutrition has been shown to reduce your risk for miscarriage, preterm birth, gestational diabetes, preeclampsia and more?
In fact, the American Journal of Obstetrics and Gynecology stated in one study that nutritional counseling can improve ALL birth outcomes and positively affect a child for two years after birth.
Yep, you need this lesson. I promise it will surprise you.
Birth Secrets Also Includes these FREE Bonuses!
Bonus #1:
Delivery Day: Step-by-Step
Labor Skills Workshop
($197 Value)
FREE LIFETIME ENROLLMENT
(Releasing on 5/10/2021)
This is THE STEP-BY-STEP GUIDE on managing labor as it happens. You will get exclusive lifetime access to a facebook group of women just like you actively participating in their healthy birth.
Get your most burning questions answered with access to professional doula and childbirth coach Suzzie Vehrs.
Get your most burning questions answered with access to professional doula and childbirth coach Suzzie Vehrs.
Many high level athletes use visualization and mental preparation to attain their goals.
Women who are successful creating rewarding births often go through the same process.
Many moms realize after taking Birth Secrets that they can stop focusing on what will go wrong and begin to focus on the positive outcomes of an ideal birth.
Use this workshop to gain clarity and direction as you move forward with your birth prep and take your birth to the next level.
Bonus #2:
The Perfect Pregnancy
Nutrition Course
Nutrition Course
($197 Value)
FREE LIFETIME ENROLLMENT
(Releasing on 6/10/2021)
Restoring balance and flexibility to your core and hips is another way to help your baby into a proper position for birth.
Often times restoring the natural mobility of the hips and strength to the core can help a breech baby settle head's down.
Not only that, but it will help you be more comfortable by reducing lower back and hip pain.
Modern moms often spend their days sitting and hunched over, which causes hips to lose their flexibility and for abdominal muscles to separate, creating a problem called diastasis recti.
This exercise routine is your prehab- so you don't end up in rehab.
Bonus #3:
The Birth Secrets Members
Official Facebook Group
($197 Value)
Additional Bonuses:
Additional Bonus #1:
The Transformational Birth Workshop
($27 Value)
Many high level athletes use visualization and mental preparation to attain their goals.
Women who are successful creating rewarding births often go through the same process.
Use this workshop to gain clarity and direction as you move forward with your birth prep and take your birth to the next level.
Stop focusing on what will go wrong and start focusing on the positive outcomes of an ideal birth.
Additional Bonus #2:
Strong Core and Open Hips Prehab Exercise Routines
($27 Value)
Restoring balance and flexibility to your core and hips is another way to help your baby into a proper position for birth.
Often times restoring the natural mobility of the hips and strength to the core can help a breech baby settle head's down.
Not only that, but it will help you be more comfortable by reducing lower back and hip pain.
($17 Value)
Use these tracking sheets to make it easy to turn the knowledge in this course into comfortable routines, reliable habits, and dependable skills that will pay off during labor.
Keep track of your progress and reach your goals.
Keep track of your progress and reach your goals.
TOTAL VALUE WITH COURSE + BONUSES:
$969
$969 In Value - TODAY YOU ONLY PAY $297
Course Curriculum
Introduction
Module 1:
Breathing is the Key to Pain Management
Did you know that your body can produce hormones during birth that can provide pain relief that is 18-35% more effective than morphine?
But the problem is, most moms have no idea how to access this natural pain relief process during birth.
In the first lesson, you will learn how you can decrease the pain of labor by learning how to harness the power of your own body's natural pain relief systems.
SPOILER ALERT: you have to practice it for it to be effective.
Module 3:
The 3-Minute Exercise Routine to Reduce Your Risk of Tearing
Module 4:
3 Life Changing Ways to Involve Your Partner In Birth
Wouldn't it be amazing if your partner could read your mind and knew exactly what you need during birth?
Well, guess what? Now they can.
This lesson will help you uncover the ways you want to be supported AND highlight his (or her) strengths in supporting you.
You will officially be working together as two people, and moving as one.
Module 5:
Nutrition is the Key to
a Safer Birth
Did you know that proper nutrition has been shown to reduce your risk for miscarriage, preterm birth, gestational diabetes, preeclampsia and more?
In fact, the American Journal of Obstetrics and Gynecology stated in one study that nutritional counseling can improve ALL birth outcomes and positively affect a child for two years after birth.
Yep, you need this lesson. I promise it will surprise you.
Birth Secrets Also Includes these FREE Bonuses!
Bonus #1:
Delivery Day: Step-by-Step
Labor Skills Workshop
($197 Value)
FREE LIFETIME ACCESS
(on 6/1/2021)
This is THE STEP-BY-STEP GUIDE on managing labor as it happens. You will get exclusive lifetime access to a facebook group of women just like you actively participating in their healthy birth.
Get your most burning questions answered with access to professional doula and childbirth coach Suzzie Vehrs.
Get your most burning questions answered with access to professional doula and childbirth coach Suzzie Vehrs.
Many high level athletes use visualization and mental preparation to attain their goals.
Women who are successful creating rewarding births often go through the same process.
Many moms realize after taking Birth Secrets that they can stop focusing on what will go wrong and begin to focus on the positive outcomes of an ideal birth.
Use this workshop to gain clarity and direction as you move forward with your birth prep and take your birth to the next level.
Bonus #2:
The Perfect Pregnancy
Nutrition Course
Nutrition Course
($197 Value)
FREE LIFETIME ACCESS
(on 6/1/2021)
Restoring balance and flexibility to your core and hips is another way to help your baby into a proper position for birth.
Often times restoring the natural mobility of the hips and strength to the core can help a breech baby settle head's down.
Not only that, but it will help you be more comfortable by reducing lower back and hip pain.
Modern moms often spend their days sitting and hunched over, which causes hips to lose their flexibility and for abdominal muscles to separate, creating a problem called diastasis recti.
This exercise routine is your prehab- so you don't end up in rehab.
($197 Value)
Additional Bonuses:
($27 Value)
Many high level athletes use visualization and mental preparation to attain their goals.
Women who are successful creating rewarding births often go through the same process.
Use this workshop to gain clarity and direction as you move forward with your birth prep and take your birth to the next level.
Stop focusing on what will go wrong and start focusing on the positive outcomes of an ideal birth.
Additional Bonus #2:
Strong Core and Open Hips Prehab Exercise Routines
($27 Value)
Restoring balance and flexibility to your core and hips is another way to help your baby into a proper position for birth.
Often times restoring the natural mobility of the hips and strength to the core can help a breech baby settle head's down.
Not only that, but it will help you be more comfortable by reducing lower back and hip pain.
Additional Bonus #3:
Action Tracker Worksheet
($17 Value)
TOTAL VALUE WITH COURSE + BONUSES:
$969
What You Will Learn
- Secret #1: Use this training to remain calm, manage pain, and allow the body's natural pain relief system to take over during birth.
- Secret #2: I teach you how to prepare your body for faster and less painful labor by aligning your baby properly for birth.
-
Secret #3: Training and exercises to prepare your body to prevent tearing of... (well, an important part of your body) This will also help you heal faster in case you do.
-
Secret #4: We'll get you and your partner on the same page, so they aren't confused and fumbling around the delivery room. This training will help your partner be strong and supportive.
-
Secret #5: Prevent the most dangerous complications including C-section, and pre-term birth.
I Will Coach You Through Simple (Yet Powerful) Methods, Techniques, and Tools that Any Mother Can Use to Drastically Improve The Birth Experience.
About Your Instructor
Hi, I'm Suzzie Vehrs, Doula and Childbirth coach....
Certified through Birth Arts International.
In the past year, I've been a part of over 50 births and I have picked up a few lessons along the way.
I am completely obsessed with helping moms have births that leave them feeling empowered, strong and on top of the world.
On behalf of all the people out there who are proud of you for what you're doing as a mother and life giver, thank you for being here. I know it feels amazing to commit to making your birth magical.
I cannot wait to hear YOUR story.
Frequently Asked Questions
What is the Main Focus of this Course?
The main focus of Birth Secrets is providing mothers with techniques and tools to prepare for birth using scince-based doula methods to achieve a faster, safer, and less painful birth.
By implementing the practices within leading up to their birth, mothers can greatly increase their chances of a safer, faster, and more positive birth experience.
By implementing the practices within leading up to their birth, mothers can greatly increase their chances of a safer, faster, and more positive birth experience.
What If I Don't Have A Lot Of Time?
Look, I know that moms today have more on their plate than ever. That is why this class brings the most important, most effective, most critical steps to a healthy birth and puts them front and center.
That way you never have to wonder if you are missing something important or doing the right things or not.
This course will make properly preparing for birth possible, even for the busiest of moms.
How Long Does the Course Take?
You would be able to finish the entire course in one day if you were feeling motivated.
But even if you only spent 15 minutes per day on the course, you could complete it within 5 days.
In addition to the video lessons, there are exercises to practice that take less than 15 minutes per day.
Can I Use My HSA/FSA Card?
Yes, most Health Savings Accounts consider childbirth education a covered cost. Go ahead and use your HSA card!
Does Insurance Cover The Costs Of Childbirth Education?
Many insurance companies will reimburse you for some or all of the expenses you have for childbirth education.
You will need to provide these codes:
CPT: S9436
Diagnosis Code: Z32.2
Is this for In-Hospital Births or for Natural Childbirth?
This course is designed for and can benefit all mothers. It will fully prepare moms for an unmedicated birth in or out of the hospital. It will also benefit moms who are choosing and epidural for pain management.
ARE YOU PREPARED FOR THE MOST DEFINING MOMENT OF YOUR LIFE?
Make the committment to yourself and your baby
ARE YOU PREPARED FOR THE MOST THE DEFINING MOMENT OF YOUR LIFE?
Make the committment to yourself and your baby
Enroll in Birth Secrets and Get Instant Access
$297
Birth Secrets Mini-Course
The Online Mini Course For Moms Who Want Birth To Be Safer, Simpler and Less Painful
Disclaimer
This course does not replace any information given to you by your midwife or doctor. We cannot guarantee specific birth outcomes. Sometimes you do everything in your power and things still don't work out. But, that doesn't mean you can't tip the odds tremendously in your favor!
