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It's Time to Feel Confident and Prepared for Birth

With Our Step-by-Step Guide to a Safe and Beautiful Birth

A few hours... that's all birth is.

But when you're bringing life into the world, MOMENTS matter a lot. 
Sure, you've heard words like excruciating, traumatic, long, dark, hard. 

But you know that's not where your story is headed. 

You are made to birth and you won't let fear and overwhelm trip you up.  And when it lines up just perfectly, it makes all your preparation worth it. 

Your birth plan actually works.

Labor goes smoothly and simply... so it feels safe and you stay centered the whole way through. 

And you get those perfect moments after birth, meeting, holding, celebrating, falling deeply in love with the new child resting safely against your chest.
Your birth preparation is key in unlocking the success you've been looking for in your birth. 

It's Time to Feel Confident and Prepared for Birth

With Our Step-by-Step Guide to a Safe and Beautiful Birth

A few hours... that's all birth is.

But when you're bringing life into the world, MOMENTS matter a lot. 

Sure, you've heard words like excruciating, traumatic, long, dark, hard. 

But you know that's not where your story is headed. 

You are made to birth and you won't let fear and overwhelm trip you up. 

And when it lines up just perfectly, it makes all your preparation worth it. 

Your birth plan actually works.

Labor goes smoothly and simply... so it feels safe and you stay centered the whole way through. 

And you get those perfect moments after birth, meeting, holding, celebrating, falling deeply in love with the new child resting safely against your chest.
Your birth preparation is key in unlocking the success you've been looking for in your birth. 

About This Course

Welcome to the Birth Secrets Mini-Course! 

In this course you will learn the "birth secrets" Doula and Childbirth Coach Suzzie Vehrs uses to prepare mothers for a healthy birth. In Birth Secrets you will learn how to prepare your mind and body to handle the stresses of labor and help you to prevent the most dangerous complications of labor including C-section, pre-term birth, preclampsia, gentational diabetes, and more, as well as prepare your body to help prevent risk of tearing, reduce pain and duration of labor and help you to mentally prepare for the stresses of labor.

She will also explore birth with you so you can truly understand what it is you want out of birth.

Birth Secrets includes 60 minutes video trainings as well as complete exercises, worksheets, and more so your mind and body are fully prepared to handle the birth experience and you come away from it with a healthy baby and mother.


In this course you will:

• Prepare your body to prevent C-section

• Drastically reduce your chances of numerous dangerous complications

• Learn expert prenatal nutrition strategies to ensure the health of you and your baby

Reduce your chances of pre-term birth

• Prepare your body to minimize your chances of tearing your (you know what) and to heal faster if it does

• Learn how to manage pain during labor and allow the body's natural painkillers to take over

• Learn to communicate with your partner so they can give you support and strength during labor instead of fumbling around the delivery room in a state of confusion

• Learn simple, effective exercises any mom can do that will help to position your baby perfectly in your body for a FAST labor

• Let go of the fear and begin to establish a positive vision of birth
  • 100% Online
  • ​​Work at Your Own Pace
  • ​Desktop and Mobile
  • ​Beginner Friendly
  • ​​Approx. 2 Hours to Complete
  • ​​English

What You Will Learn

  • Secret #1: Use this training to remain calm, manage pain, and allow the body's natural pain relief system to take over during birth.
  • Secret #2: I teach you how to prepare your body for faster and less painful labor by aligning your baby properly for birth.
  • Secret #3: Training and exercises to prepare your body to prevent tearing of... (well, an important part of your body) This will also help you heal faster in case you do.
  • Secret #4: We'll get you and your partner on the same page, so they aren't confused and fumbling around the delivery room. This training will help your partner be strong and supportive.
  • Secret #5: Prevent the most dangerous complications including C-section, and pre-term birth.

I Will Coach You Through Simple (Yet Powerful) Methods, Techniques, and Tools that Any Mother Can Use to Drastically Improve The Birth Experience.

It Was Possible for These Women... It's Possible for You Too

"I always hear moms say that they had a hard time with their first birth, then they prepared differently the second time and had a great experience. I felt like I might be doomed as a first time mom. Nope, I'm living proof you can have an amazing birth, even the first time!"

"I was disappointed when my birth became high risk and my dreams of a natural birth under the care of my midwife went out the window. I knew I needed support to create my dream birth in a completely different environment than I had planned on at first. That's when I met Suzzie. I was so pleased with the help Suzzie gave me. I felt incredibly empowered going into a birth that started differently than I expected." 

"I confided in Suzzie that I struggle with anxiety and a lot of self doubt. To be honest, I just wasn't sure I was cut out to do birth. After a conversation with her, I realized that the process of overcoming these doubts and fears was going to be an amazing gift. It gave me to confidence to start working towards the birth I wanted. I went into birth feeling safe and ready. And I had a great experience. I'm glad I had the courage to start. That was the hardest part." 

It Was Possible for These Women... It's Possible for You Too

"I always hear moms say that they had a hard time with their first birth, then they prepared differently the second time and had a great experience. I felt like I might be doomed as a first time mom. Nope, I'm living proof you can have an amazing birth, even the first time!"

"I was disappointed when my birth became high risk and my dreams of a natural birth under the care of my midwife went out the window. I knew I needed support to create my dream birth in a completely different environment than I had planned on at first. That's when I met Suzzie. I was so pleased with the help Suzzie gave me. I felt incredibly empowered going into a birth that started differently than I expected." 

"I confided in Suzzie that I struggle with anxiety and a lot of self doubt. To be honest, I just wasn't sure I was cut out to do birth. After a conversation with her, I realized that the process of overcoming these doubts and fears was going to be an amazing gift. It gave me to confidence to start working towards the birth I wanted. I went into birth feeling safe and ready. And I had a great experience. I'm glad I had the courage to start. That was the hardest part." 

About Your Instructor

Hi, I'm Suzzie Vehrs, Doula and Childbirth coach....

Certified through Birth Arts International. 

I've assisted in nearly 100 births and I have picked up a few lessons along the way. 

I am completely obsessed with helping moms have births that leave them feeling empowered, strong and on top of the world. 

On behalf of all the people out there who are proud of you for what you're doing as a mother and life giver, thank you for being here. I know it feels amazing to commit to making your birth magical. 

I cannot wait to hear YOUR story. 

What Is it Like Working With Suzzie?

"Suzzie is amazing! She provided answers quickly, was very thorough and always available to answer questions."

- Kate

"Giving birth during COVID left a lot of unknowns but having Suzzie really helped ease a ton of worries. "

- Nikki

"In our family we call Suzzie  our angel and my birth story would have been completely different had she not miraculously shown up."

-Milcia

What Is it Like Working With Suzzie?

"Suzzie is amazing! She provided answers quickly, was very thorough and always available to answer questions."

- Kate

"Giving birth during COVID left a lot of unknowns but having Suzzie really helped ease a ton of worries. "

- Nikki

"In our family we call Suzzie our angel and my birth story would have been completely different had she not miraculously shown up."

-Milcia

Course Curriculum


Introduction


Many moms feel that birth is completely out of their control and there is nothing they can do to influence how their birth unfolds.

But that doesn't have to be your experience. 

In this course, you will learn how you can take the steps to a healthy, straightforward and rewarding birth. 

You will gain skills that will help you simplify the birth process so that it does not feel overwhelming or out of control.  


Module 1:
Breathing is the Key to Pain Management

Did you know that your  body can produce hormones during birth that can provide pain relief that is 18-35% more effective than morphine? 

But the problem is, most moms have no idea how to access this natural pain relief process during birth. 

In the first lesson, you will learn how you can decrease the pain of labor by learning how to harness the power of your own body's natural pain relief systems. 

SPOILER ALERT: you have to practice it for it to be effective.

Module 2:
Get Your Baby Into Proper Alignment

Can you imagine running a marathon wearing your shoes on the wrong feet? Ouch! It would be a whole lot harder. 

Many modern moms are giving birth to babies that are in poor alignment for birth.  Which can result in tearing and extended labor. duration.

Learn how to solve this problem, get the position of your baby in sync with your body, and increase your chances of a straightforward and simple birth.


Module 3:
Reduce Your Risk of Vaginal Tearing

Kegel kegel kegel. You've heard it a thousand times. But almost all moms do them incorrectly. 

Throw out this outdated information and replace it with pelvic floor exercises that will help you tone and prepare your entire pelvic floor  for birth. 

This will decrease your risks for significant tearing and help you heal quicker after birth. 




Module 4:
3 Life Changing Ways to Involve Your Partner In Birth

Wouldn't it be amazing if your partner could read your mind and knew  exactly what you need during birth?

Well, guess what? Now they can. 

This lesson will help you uncover the ways you want to be supported AND highlight his (or her) strengths in supporting you. 

You will officially be working together as two people, and moving as one. 




Module 5:
Reducing Dangerous Complications with Nutrition

Did you know that proper nutrition has been shown to reduce your risk for miscarriage, preterm birth, gestational diabetes, preeclampsia and more?

In fact, the American Journal of Obstetrics and Gynecology stated in one study that nutritional counseling can improve ALL birth outcomes and positively affect a child for two years after birth. 

Yep, you need this lesson. I promise it will surprise you. 



Birth Secrets Also Includes these FREE Bonuses!


Bonus #1:
Delivery Day: Step-by-Step
Labor Skills Workshop

($197 Value)

FREE LIFETIME ENROLLMENT
(Releasing on 5/10/2021)

THE STEP-BY-STEP GUIDE on managing labor as it happens. 

In Birth Secrets, you will discover everything you can do before birth begins to make sure your experience is safe, straightforward and simple. 

But, you still have to give birth. The Labor Coping Skills Workshop will walk you through what to expect from recognizing the very first signs of labor, to what to do at each stage. all the way through to that moment when you are holding your baby for the first time. 

This is how you stay cool and confident from the beginning of labor all the way to the end of labor.  


Bonus #2: 
The Perfect Pregnancy
Nutrition Course

($197 Value)

FREE LIFETIME ENROLLMENT
(Releasing on 6/10/2021)

The food you eat literally builds your baby's brain, immune system and body. 

It also protects you during birth as well.

This workshop, made with expert nutritionist Madeline Givens will take you from knowing the right nutritional decisions for birth to effortlessly, easily eating for birth every single day. 

It includes, meal plans, snack ideas, recipes for the most nutritious foods. Everything you need to be successful building a healthy pregnancy.  


Bonus #3: 
The Birth Secrets Members
Official Facebook Group

($197 Value)

INSTANT ACCESS

Join our online community of mothers like you when you enroll in Birth Secrets

You know what feels really nice when you are trying to get ready for birth? 

Community. Inspiration. Accountability. Friendship. Cheerleaders. 

Here you can make friends with other moms, get insight to your pregnancy questions and be inspired by the success of other mothers preparing in the exact same way you are. 

You are never alone and always supported when you prepare for birth with us!

Additional Bonuses:

Additional Bonus #1:
The Transformational Birth Workshop

($27 Value)

The transformational birth workshop is a one of a kind experience.

Many high level athletes use visualization and mental preparation to attain their goals.

Women who are successful creating rewarding births often go through the same process. 

Many moms realize after taking Birth Secrets that they can stop focusing on what will go wrong and begin to focus on the positive outcomes of an ideal birth.

Use this workshop to gain clarity and direction as you move forward with your birth prep and take your birth to the next level. 

Additional Bonus #2:
Strong Core and Open Hips Prehab Exercise Routines

($27 Value)

Restoring balance and flexibility to your core and hips is another way to help your baby into a proper position for birth. 

Often times restoring the natural mobility of the hips and strength to the core can help a breech baby settle head's down. 

Not only that, but it will help you be more comfortable by reducing lower back and hip pain. 




Additional Bonus #3:
Action Tracker Worksheet

($17 Value)

Use these tracking sheets to make it easy to turn the knowledge in this course into comfortable routines, reliable habits, and dependable skills that will pay off during labor.

TOTAL VALUE WITH COURSE + BONUSES:

$969

$969 In Value - TODAY YOU ONLY PAY $197 $47

ARE YOU PREPARED FOR THE MOST DEFINING MOMENT OF YOUR LIFE?

Make the committment to yourself and your baby

Course Curriculum


Introduction


Many moms feel that birth is completely out of their control and there is nothing they can do to influence how their birth unfolds.

But that doesn't have to be your experience. 

In this course, you will learn how you can take the steps to a healthy, straightforward and rewarding birth. 

You will gain skills that will help you simplify the birth process so that it does not feel overwhelming or out of control.  


Module 1:
Breathing is the Key to Pain Management

Did you know that your  body can produce hormones during birth that can provide pain relief that is 18-35% more effective than morphine? 

But the problem is, most moms have no idea how to access this natural pain relief process during birth. 

In the first lesson, you will learn how you can decrease the pain of labor by learning how to harness the power of your own body's natural pain relief systems. 

SPOILER ALERT: you have to practice it for it to be effective.

Module 2:
Get Your Baby Into Proper Alignment

Can you imagine running a marathon wearing your shoes on the wrong feet? Ouch! It would be a whole lot harder. 

Many modern moms are giving birth to babies that are in poor alignment for birth.  Which can result in tearing and extended labor. duration.

Learn how to solve this problem, get the position of your baby in sync with your body, and increase your chances of a straightforward and simple birth.



Module 3:
How to Prevent Vaginal Tearing

Kegel kegel kegel. You've heard it a thousand times. But almost all moms do them incorrectly. 

Throw out this outdated information and replace it with pelvic floor exercises that will help you tone and prepare your entire pelvic floor  for birth. 

This will decrease your risks for significant tearing and help you heal quicker after birth. 




Module 4:
3 Life Changing Ways to Involve Your Partner In Birth

Wouldn't it be amazing if your partner could read your mind and knew  exactly what you need during birth?

Well, guess what? Now they can. 

This lesson will help you uncover the ways you want to be supported AND highlight his (or her) strengths in supporting you. 

You will officially be working together as two people, and moving as one. 




Module 5:
Reducing Dangerous Complications with Nutrition

Did you know that proper nutrition has been shown to reduce your risk for miscarriage, preterm birth, gestational diabetes, preeclampsia and more?

In fact, the American Journal of Obstetrics and Gynecology stated in one study that nutritional counseling can improve ALL birth outcomes and positively affect a child for two years after birth. 

Yep, you need this lesson. I promise it will surprise you. 



Birth Secrets Also Includes these FREE Bonuses!


Bonus #1:
Delivery Day: Step-by-Step
Labor Skills Workshop

($197 Value)

FREE LIFETIME ENROLLMENT
(Releasing on 5/10/2021)

THE STEP-BY-STEP GUIDE on managing labor as it happens. 

In Birth Secrets, you will discover everything you can do before birth begins to make sure your experience is safe, straightforward and simple. 

But, you still have to give birth. The Labor Coping Skills Workshop will walk you through what to expect from recognizing the very first signs of labor, to what to do at each stage. all the way through to that moment when you are holding your baby for the first time. 

This is how you stay cool and confident from the beginning of labor all the way to the end of labor.  




Bonus #2: 
The Perfect Pregnancy
Nutrition Course

($197 Value)

FREE LIFETIME ENROLLMENT
(Releasing on 6/10/2021)

The food you eat literally builds your baby's brain, immune system and body. 

It also protects you during birth as well.

This workshop, made with expert nutritionist Madeline Givens will take you from knowing the right nutritional decisions for birth to effortlessly, easily eating for birth every single day. 

It includes, meal plans, snack ideas, recipes for the most nutritious foods. Everything you need to be successful building a healthy pregnancy.  





Bonus #3: 
The Birth Secrets Members
Official Facebook Group

($197 Value)

INSTANT ACCESS

Join our online community of  mothers like you when you enroll in Birth Secrets

You know what feels really nice when you are trying to get ready for birth? 

Community. Inspiration. Accountability. Friendship. Cheerleaders. 

Here you can make friends with other moms, get insight to your pregnancy questions and be inspired by the success of other mothers preparing in the exact same way you are. 

You are never alone and always supported when you prepare for birth with us!




Additional Bonuses:

Additional Bonus #1:
The Transformational Birth Workshop

($27 Value)

The transformational birth workshop is a one of a kind experience.

Many high level athletes use visualization and mental preparation to attain their goals.

Women who are successful creating rewarding births often go through the same process. 

Many moms realize after taking Birth Secrets that they can stop focusing on what will go wrong and begin to focus on the positive outcomes of an ideal birth.

Use this workshop to gain clarity and direction as you move forward with your birth prep and take your birth to the next level. 

Additional Bonus #2:
Strong Core and Open Hips Prehab Exercise Routines

($27 Value)

Restoring balance and flexibility to your core and hips is another way to help your baby into a proper position for birth. 

Often times restoring the natural mobility of the hips and strength to the core can help a breech baby settle head's down. 

Not only that, but it will help you be more comfortable by reducing lower back and hip pain. 




Additional Bonus #3:
Action Tracker Worksheet

($17 Value)

Use these tracking sheets to make it easy to turn the knowledge in this course into comfortable routines, reliable habits, and dependable skills that will pay off during labor.

Keep track of your progress and reach your goals.








TOTAL VALUE WITH COURSE + BONUSES:

$969

$969 In Value - TODAY YOU ONLY PAY $197 $47

Enroll in Birth Secrets and Get Instant Access

SAVE $100

(FOR 5 DAYS ONLY)

$47

Birth Secrets Mini-Course

Transform Your Birth With Science Backed Strategies and Expert Childbirth Training From Suzzie Vehrs
  • Birth Secrets Online Birth Course: Over 60 Minutes of High Quality Video Lessons, Exercises, and Much More ($297 Value)
  • ​FREE Lifetime Updates
  • ​BONUS #1: Birth Secrets Course Members Facebook Group Access ($197 Value)
  • ​BONUS #2: Delivery Day: Step-by-Step Labor Skills Workshop ($197 Value)
  • ​BONUS #3: ​The Perfect Pregnancy Nutrition Course ($197 Value)
  • ​Additional Bonus #1: Transformational Birth Workshop - To Create A Birth That Is Perfect For You ($27 Value)
  • ​Additional Bonus #2:: Prehab Routines to Protect Your Core and Restore Flexibility to Your Hips ($27 Value)
  • ​Additional Bonus #3:: Action Tracker to Keep You Moving Forward in Your Birth Preparation ($17 Value)
  • ​FREE Access to Q&A Sessions with Professional Doula Suzzie Vehrs

Enroll in Birth Secrets and Get Instant Access

SAVE $100

(FOR 5 DAYS ONLY)

$47

Birth Secrets Mini-Course

Transform Your Birth With Science Backed Strategies and Expert Childbirth Training From Suzzie Vehrs
  • Birth Secrets Online Birth Course: Over 60 Minutes of High Quality Video Lessons, Exercises, and Much More ($297 Value)
  • ​FREE Lifetime Updates
  • ​BONUS #1: Birth Secrets Course Members Facebook Group Access ($197 Value)
  • ​BONUS #2: Delivery Day: Step-by-Step Labor Skills Workshop ($197 Value)
  • ​BONUS #3: ​The Perfect Pregnancy Nutrition Course ($197 Value)
  • ​Additional Bonus #1: Transformational Birth Workshop - To Create A Birth That Is Perfect For You ($27 Value)
  • ​Additional Bonus #2:: Prehab Routines to Protect Your Core and Restore Flexibility to Your Hips ($27 Value)
  • ​Additional Bonus #3:: Action Tracker to Keep You Moving Forward in Your Birth Preparation ($17 Value)
  • Birth & Brunch Q&A Sessions with Doula Suzzie Vehrs

Disclaimer

This course does not replace any information given to you by your midwife or doctor. We cannot guarantee specific birth outcomes. Sometimes you do everything in your power and things still don't work out. But, that doesn't mean you can't tip the odds tremendously in your favor!

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