A Week By Week Pregnancy Guide To Create A Radically Well Nourished Experience
Hey there, fabulous mama-to-be! 🎉
First of all, a huge CONGRATULATIONS on embarking on this incredible journey into motherhood! Whether you just discovered you’re expecting, have a suspicion, or are gearing up for the adventure, you’ve landed in the right place.
This week-by-week pregnancy guide is your ultimate sidekick, designed to join you in celebrating every step of this awe-inspiring journey. We’re here to cheer you on, offer valuable insights, and keep you outrageously well-nourished as you strut through pregnancy like the superstar you are. 🌟💃
Oh, and guess what? This guide is a trailblazer, the first of its kind! So, pat yourself on the back for discovering it. We’re thrilled to have you here, and we can’t wait to embark on this thrilling ride with you. 🚀🤰
This Week By Week Pregnancy Guide Is For Your No Matter Where You Are
I know pregnancy seems like it should always be a joy. But through my own experiences and those with the hundreds of moms I’ve worked with, I know pregnancy can bring us through depths of emotion we didn’t know possible.
I remember being 19, peeing on a stick hoping and praying it was negative. How did I get myself here I wondered?
I remember being 20, thinking it wasn’t my fault. I tried to say no. Please please don’t be pregnant with this stranger’s baby.
I remember being 24. I had fallen in love,graduated from college. Felt so ready. There was so much joy. But it soon turned to heartache. At 14 weeks I found out the baby I wanted wasn’t viable. The heartbeat was already gone.
A week later, my doctor called me to come back in. I took yet another pregnancy test. It was positive. But that was impossible. Tests couldn’t have false positives could they? My doctor compassionately explained to me that a had had a rare molar pregnancy. That the remaining tissue was growing dangerously and I would have to be monitored closely and do weekly blood draws for about a year to ensure my body cleared it all. My heart sank even further. Life is not fair.
Then a year later, it finally happened. The stick had the faint line. I went on to have my beautiful baby girl. Birth was hard. So hard. Emergency C-section. Every part of my birth plan flew out the window. Why was it like this?
Motherhood had been a whirlwind and it was just starting.
3 years later, I tried one more time. I didn’t want to do the birth thing again, it scared me in ways I couldn’t speak or process. But I did. And I ended up with that magical, beautiful, peaceful birth.
It was so lovely and restoring I changed careers and became a doula. I thought, if I could help mothers skip all the trauma and move into an experience like this…. We’ll that would be a gift to the world.
But, I soon learned that there are things you can control and things you can’t. You can work on being healthy. You can ground in your emotions. But, some moms will do everything right, and still have a long and twisty journey.
What is more important is that we nurture ourselves and learn to care for ourselves deeply as we courageously meet life’s challenges and seek the positive, births we deserve. Nurturing and building joy in the process.
Some moms come to motherhood with joy. Some moms come when it seems like absolutely the wrong time, and yet, it all works out. No matter where you are coming from, and what emotions you are feeling, know they are valid, you are worthy and you deserve to be cared for deeply by yourself and those around you.
Welcome To The She Births Bravely Week By Week Pregnancy Calendar.
This is unlike a pregnancy calendar you will find anywhere else. Get ready for a weekly adventure into the magical world of baby development and self-love! 🍼✨
We’re diving into the 6 essential secrets to supercharge your pregnancy health: snoozing like a champ, munching on nutritious delights, getting those endorphins flowing with fun workouts, Zenning out with stress-busting tactics, staying quenched like a hydration pro, and mastering the art of breathing (you know, that thing we all do but rarely think about!). 🌙🥗🏋️♀️🧘♀️💧🌬️
But that’s not all! We’re not just throwing facts at you; we’re serving up resources to tackle those common pregnancy symptoms and turning self-care into a scrumptious, satisfying routine. 🤰🌼
Our mission? To equip you with all the strength, joy, support systems, and confidence you’ll need to rock this motherhood gig. 🌈🌟
In case no one’s told you lately: THANK YOU. You’re bringing a beautiful gift into the world, and we’re here to help you every step of the way! 🌎💕
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