About this episode
I’m so honored to have joined Sarah on Birth Circle to dive into how we can transform the fear-based narrative around birth into a powerful rite of passage. In our chat, I share my own journey—from anxiously awaiting my first delivery (and ultimately facing a calm, if challenging, C-section) to embracing deep preparation that made my second birth a truly empowering experience. We explore:
- Reframing Fear: How shifting our mindset from “What if it goes wrong?” to “How can I make this a sacred moment?” opens the door to healing.
- Communicating Your Vision: Practical tips for sharing your birth desires with friends, family, and your care team so everyone knows how to support you.
- Crafting a Flexible Birth Plan: The elements I include for myself and my clients, designed to honor our goals while allowing for the unexpected.
- 11 Surprising Things That Can Happen During Birth: A sneak peek into my free guide, so you can lean into surprises with confidence instead of panic.
Whether you’re surrounded by scary stories or simply seeking a more uplifting approach, this episode offers the tools and perspective to own your birthing journey from start to finish.
Links and Resources:
Episode on Podbean
Birth As Transformation
Support the Show
If you found value in our conversation on Birth Circle, here’s how you can help keep these empowering birth stories and practical insights coming:
Subscribe on Podbean: The Birth Circle
Website: birthcircle.com
Watch episode on YouTube: Birth Circle Podcast – Birth As Transformation – Suzzie Vehrs
Facebook: Birth Circle
Instagram: @birth_circle
Thank you for listening and for supporting the movement to replace fear with courage, one birth story at a time!
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