One-Pan Chicken Gnocchi With Burst Tomatoes And Melty Mozzarella

You have officially found the perfect meal for when you are craving comfort food that’s golden, melty, and bursting with juicy tomato flavor. This dish is when summer meets comfort in one pan. The perfect treat that is both healthy and indulgent. Perfect for sharing with the one you love and nourishing a healthy pregnancy.

Why We Love One-Pan Chicken Gnocchi With Burst Tomatoes And Melty Mozzarella For Pregnancy And Lactation

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Here’s why we love this One-Pan Chicken Gnocchi With Burst Tomatoes And Melty Mozzarella. Let me tell you, it’s not just how easy it is to put together. Here are a few highlights about what these ingredients do for your growing bump:

• Vitamin A : Many women have been on the quest to avoid fats in exchange for slimmer waists throughout their life. However, fats like those found in butter are one way to support the nutrient status of a mother and her growing baby. A moderate amount of butter adds vitamin A, important for your baby’s eye, heart, and immune development. It also helps your body absorb fat-soluble vitamins (A, D, E, and K) from other ingredients like basil and tomatoes.

• Tomatoes Are A Pregnancy Superfood: hydrating, light, and packed with nutrients that support both mom and baby. They’re rich in vitamin C to boost iron absorption, and full of lycopene, a powerful antioxidant that helps protect cells and may support healthy blood pressure. Their potassium and folate aid in heart and neural development, while their bright, fresh flavor can help ease nausea and make healthy eating more enjoyable during pregnancy.
  
• Long Lasting Energy+High Protein: Did you know that close to half of pregnant mothers don’t get enough protein in pregnancy? Among other things this is important because a woman’s blood volume increases by about 50% in pregnancy. The uterus, breasts, and placenta all grow rapidly. These tissues rely on protein for structure and function. Without enough, fatigue, muscle loss, and slower recovery can occur.

When it comes to eating for a healthy pregnancy, we could not be more obsessed with the impact of healthy, whole foods. When we consider a perfectly balanced plate, we think: half the plate vegetables, 1/4 carbs and 1/4 protein/fat. Overall, this meal is very close to the ideal plate structure — nutrient-dense, balanced, and colorful — and with just a bit more greens on the side, it would perfectly match the model.

Thank you for coming to my nutrition TED talk and as you cook tonight. If you are unsure if you are eating the ideal pregnancy diet, check in with a profession dietician. With a dedicated dietitian by your side after birth, you’ll receive expert nutrition advice to help with milk production, mood stability, and long-term wellness. That’s why we love Nourish, where you can get matched with a licensed dietitian —most insurance plans include coverage.

How To MakeOne-Pan Chicken Gnocchi With Burst Tomatoes And Melty Mozzarella  

This caramelized shallot and swiss quiche could not be easier to make:

• Crisp the gnocchi. On a relatively high heat, melt 2 tablespoons of butter until it’s golden and fragrant, then add the gnocchi. Let them sizzle and cook for 2–5 minutes, turning occasionally, until each pillow is beautifully golden and crisped to perfection around the edges. Remove the gnocchi from the skillet and set aside, keeping their irresistible crunch ready for the next step.
• Next, make the sauce. Turn the pan down to a medium low heat so the butter and seasonings don’t burn. I give the pan a couple minutes to cool down. Melt the rest of the butter. Add the red pepper, salt, pepper and garlic cloves. Stir for 2-4 minutes until the garlic is fragrant and golden.  Add in the washed and clean cherry tomatoes. Cook another 5-8 minutes. The cherry tomatoes will begin to burst apart and turn into a thick sauce.
• Combine it all together and broil until goey. Gently stir the golden gnocchi back into the skillet, along with half the fresh basil, half the mozzarella, and the tender shredded chicken, letting the flavors mingle and the cheese begin to melt into creamy pockets. Sprinkle the remaining cheese generously on top, then slide the skillet under the broiler for 3–5 minutes on high, until the top is bubbling, golden, and perfectly gooey, with a hint of crispy, caramelized edges.

Simply plate your dinner and enjoy! You will love scooping up a bite of golden, crispy gnocchi smothered in melty mozzarella, juicy burst tomatoes, and tender chicken while knowing you are not only pampering yourself, but making an investment into your and your baby’s health.

More Favorite Pregnancy And Postpartum Recipes

If you love these salmon bowls, try one of these breakfasts, lunches or desserts next:

• Quick And Easy Spicy Honey Glazed Salmon Bowls
• Carmelized Shallot And Swiss Quiche You Will Want Every Day
• Coconut Pomegranate Chia Seed Pudding
• Salted Peanut Butter And Chocolate Chip Bliss Balls

Or simply check out our recipe collection for more recipes to build a healthy and glowing pregnancy

Serve this crispy gnocchi with burst tomatoes, tender chicken, and melty mozzarella warm from the skillet, letting the vibrant aromas fill the kitchen. Each bite delivers protein, healthy fats, and nutrient-rich vegetables — nourishing both you and your baby. Pair it with a simple side salad or a glass of water, and savor a cozy, wholesome meal that feels indulgent yet supports your pregnancy wellness, perfect for sharing with someone you love.

Make Ahead And Meal Prep This Recipe

If you are preparing this meal to eat in the next couple days, simply cover and reheat the day you will serve it.

Oven preferred – reheat in a preheated oven at 350°F (175°C) until warmed through and the cheese is bubbly again. This keeps the gnocchi crispier than microwaving.

Microwave option – works in a pinch, but the gnocchi may become slightly soft or chewy. Cover loosely and heat in short bursts, stirring halfway.