Post Partum

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Post Partum Second Trimester

Dear Mother, You Matter Too

5 Proven Ways to Entertain a Toddler so You Can Rest After Birth (open me up, freebies inside!)

mom and baby doing diastasis recti breathing exercises

7 Diastasis Recti Symptoms Every Mother Should Know

Here’s How to Swaddle Like a Pro Mom

5 Game-Changing Swaddle Tricks Only Pro Moms Know

diastasis recti pictures before and after

Wondering If You Have Diastasis Recti? These Pictures Will Help You Figure It Out

Yes! These pictures prove you can heal your mommy tummy

5 Problems with MUTU System for Diastasis Recti Healing

c-section pooch and scar

You vs Your C-Section Pooch. How To Learn To Love And Heal Your New Body

mom holding her baby c-section recovery

C-Section Recovery – Your Burning Questions Answered.

happy mom holding baby recovering from c-section with her c-section recovery kit

7 1/2 Essential Items Under $50 That Make The Perfect C-Section Recovery Kit

Turn your c-section recovery into a at home retreat, well, mostly

an image of a mom holding her baby skin to skin breastfeeding after a c-section wrapped in a white blanket

Am I Crazy For Breastfeeding After A C-Section And Loving It?

Everything you need to know to succesfully breastfeed after a c-section

women pointing to c-section scar wearing blue sweatpants c-section scar itching

The Untapped Strategy You Need To Stop Your C-Section Scar From Itching Today

and other answers to your questions about your belly birth scar

mom doing a diastasis exercise program workout with her baby playing on her knees during a pose

The Best Diastasis Recti Exercise Programs That Will Help You Heal Now – MUTU vs Every Mother vs Bloom Method